https://www.energiseourhealth.co.uk/facilitators daily 0.75 2023-08-11 https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1598632296260-CNP6J8XGF3L2MKJHWVK2/dee-burrows-profile-1500px-500kb-white2.jpg Facilitators Dr Dee Burrows https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1598629906901-KJQB4Z3A0RZFZ7XTFBSJ/victoria-collins-profile-1500px-white.jpg Facilitators https://www.energiseourhealth.co.uk/contact-us daily 0.75 2023-09-08 https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1604426756903-MUDKRSNIHWCXH5PLVVPA/image.jpg Contact Us https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1604426667602-D1Q8UVP5M2VKBIBLIQVQ/image-asset.jpeg Contact Us https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1604426732035-6X4RPD5917B7RRIPYJ6R/image-asset.jpeg Contact Us https://www.energiseourhealth.co.uk/reviews daily 0.75 2024-03-15 https://www.energiseourhealth.co.uk/energise-living daily 0.75 2026-01-09 https://www.energiseourhealth.co.uk/home daily 1.0 2025-11-07 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1598359523708-YZPJRZZQBRVDAYXZUIK6/couple-hugging.jpg Home - Energise Recovery: Optimising recovery following injury or diagnosis Energise Recovery online courses are designed for individuals with injuries or long-term health conditions. Delivered in facilitated groups, they equip Participants with a toolkit of simple, scientifically-proven strategies to manage common physical and psychological symptoms, including: Acute and chronic pain Fatigue and lack of energy Anxiety, depression and stress Poor sleep and sleeplessness Unhealthy eating habits Reduced physical activity levels Loss of previously valued activities We offer courses for individuals who have recently been injured or diagnosed as well as for those who are at a much later stage in their recovery journey. https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1598612005642-3L2SSJT17U9F69GD6ZLV/footprints-along-beach-1500px-500kb.jpg Home - Energise Living: Supporting health, wellbeing and resilience for everyone Energise Living is a series of online wellbeing courses designed for healthy individuals who want to learn strategies that are scientifically-proven to improve their health, wellbeing and resilience. Delivered in facilitated groups, Participants discover how the mind and body respond to stress and how to develop a toolkit of simple, practical strategies that can be used to enhance resilience, cope better with life’s stressors and improve overall health and wellbeing. Aimed at the corporate market, we have courses that cater for employees, managers and caregivers. We can also design bespoke courses to suit your organisation’s needs. https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1633100912639-19VG0Q3U8WSI7IKFZPDJ/checkmark-g9a9a356cc_640.png https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1633100948887-993XYRH0H9BRO4VDGXG9/checkmark-g9a9a356cc_640.png https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1633100987267-DOWHGV3675YHZ9DOSAW8/checkmark-g9a9a356cc_640.png https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1633100932758-QNDBOAFLFCXISPMET5PC/checkmark-g9a9a356cc_640.png https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1633100968223-0LRYZ9IFLNTBZV0JAIK0/checkmark-g9a9a356cc_640.png https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1633101000769-FBHF5UO11MSA6S3Z61QC/checkmark-g9a9a356cc_640.png https://www.energiseourhealth.co.uk/energise-recovery daily 0.75 2025-11-28 https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1634288303260-PF9ZVN8UNT10YMJU06XG/checkmark-g9a9a356cc_640.png Energise Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1634288538435-A3FMH1IP4CNR2KKJP1KV/checkmark-g9a9a356cc_640.png Energise Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1634289079578-7SMU7MQUOL9WADXSR983/checkmark-g9a9a356cc_640.png Energise Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1634288437658-QGCGFRT6AJ95HXUQ3GZK/checkmark-g9a9a356cc_640.png Energise Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1634288437658-QGCGFRT6AJ95HXUQ3GZK/checkmark-g9a9a356cc_640.png Energise Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1634289764020-0D6G6H2WKS87UG0MZCVX/checkmark-g9a9a356cc_640.png Energise Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1634290078085-SYU0M1LYXMP4EHBRNU9Y/checkmark-g9a9a356cc_640.png Energise Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1634288437658-QGCGFRT6AJ95HXUQ3GZK/checkmark-g9a9a356cc_640.png Energise Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1601388200811-2HGZRBBIOG7NLWEP55DT/stop-sign Energise Recovery https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1601388494373-V2WCJZON9QQ124JFQJJ6/leaves Energise Recovery https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1601389110540-020X7ES9C45Q60D1EB7N/red-panda-sleeping Energise Recovery https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1601388743063-NRIY4CJ77MA6IDKGIXQ4/tai-chi-garden-1500px-500kb.jpg Energise Recovery https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1601390897996-FY83DBTIPJEZ4QNKJI4Q/writing-in-park Energise Recovery https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/1601390393879-1EXYQVL2U4RDG6AK5J3K/old-friends-walking Energise Recovery https://www.energiseourhealth.co.uk/publications daily 0.75 2026-03-13 https://www.energiseourhealth.co.uk/case-studies daily 0.75 2021-11-26 https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/a092fb1c-3181-4261-887a-8a0462457f8e/Sally.png Case Studies https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/465d2734-a5d1-43ef-ac99-9ebb7c261acb/Sheila.png Case Studies https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/b5aaaf84-8836-48c9-a0fc-eb208864fc7f/Chris.png Case Studies https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/25cadf38-aceb-4ebe-9cc2-e3c1504c30b1/Claire.png Case Studies https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/0bdf26c4-287b-427f-9876-d831bf72b5b6/Bob.png Case Studies https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/3dd53cc6-3e94-4fc6-b7db-05847dfca8d6/Jacob.png Case Studies https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/300263ba-019f-435c-a9e0-833c3320a625/Margaret.png Case Studies https://images.squarespace-cdn.com/content/v1/5f3f7d1731225944d2cbb1ec/4863192c-2b29-4b89-a6db-6f8d9766c5be/James.png Case Studies https://www.energiseourhealth.co.uk/blog daily 0.75 2022-05-10 https://www.energiseourhealth.co.uk/blog/is-your-workforce-future-ready monthly 0.5 2022-05-10 https://www.energiseourhealth.co.uk/events daily 0.75 2026-03-13